Cold Zen™ Ice Bath
$119.99
Regular price $59.99Benefits of an Ice Bath
Discover the transformative power of cold therapy with Hydrozen. From energy boosts to immune support, ice baths offer a wide range of health benefits that go beyond the ordinary.
________________________________________
⚡ Elevated Energy
Kickstart your day with more than just coffee. An icy cold immersion can provide the perfect morning boost or afternoon pick-me-up. Many find cold plunges to be a natural, effective way to elevate daily energy levels and feel invigorated.
________________________________________
🏃♂️ Enhanced Recovery & Performance
Cold therapy is a staple in sports medicine for good reason. Ice baths aid in muscle recovery, reducing soreness, and speeding up the healing process. Incorporate cold plunging into your routine to enhance performance and promote active recovery.
________________________________________
🛡️ Immune Support
Cold water immersion stimulates white blood cells and the lymphatic system, aiding in detoxification and boosting your immune response. Studies have shown that regular cold exposure can significantly reduce the risk of upper respiratory infections.
________________________________________
🚀 Boosted Momentum
Ice baths are known to increase baseline dopamine levels, the neurotransmitter linked to motivation and focus. This can enhance your drive, sharpen your attention, and help you take action toward achieving your goals.
________________________________________
😊 Improved Mood
Feeling down? A cold plunge might help. The rush of cold water stimulates dopamine production, which can counteract depression and lift your mood. Ask anyone who’s experienced it—the mood boost is undeniable!
________________________________________
🩹 Pain Relief
Ice baths trigger a surge in norepinephrine, a powerful anti-inflammatory neurotransmitter. This boost can help alleviate chronic pain and reduce inflammation, making it a great natural remedy for sore muscles and joints.
________________________________________
🌿 Stress Relief
Regular cold exposure helps lower cortisol levels, the body’s primary stress hormone. Studies show that ice baths can effectively reduce anxiety and enhance overall well-being, making them a fantastic tool for stress management.
________________________________________
🌙 Better Sleep
Cold immersion activates the autonomic nervous system, helping you manage your body’s stress response. Over time, this practice can lead to improved relaxation and deeper, more restful sleep.
________________________________________
Experience the benefits of cold therapy with Hydrozen’s Cold Zen™ Ice Baths. Dive in and feel the difference today.
Discover the transformative power of cold therapy with Hydrozen. From energy boosts to immune support, ice baths offer a wide range of health benefits that go beyond the ordinary.
________________________________________
⚡ Elevated Energy
Kickstart your day with more than just coffee. An icy cold immersion can provide the perfect morning boost or afternoon pick-me-up. Many find cold plunges to be a natural, effective way to elevate daily energy levels and feel invigorated.
________________________________________
🏃♂️ Enhanced Recovery & Performance
Cold therapy is a staple in sports medicine for good reason. Ice baths aid in muscle recovery, reducing soreness, and speeding up the healing process. Incorporate cold plunging into your routine to enhance performance and promote active recovery.
________________________________________
🛡️ Immune Support
Cold water immersion stimulates white blood cells and the lymphatic system, aiding in detoxification and boosting your immune response. Studies have shown that regular cold exposure can significantly reduce the risk of upper respiratory infections.
________________________________________
🚀 Boosted Momentum
Ice baths are known to increase baseline dopamine levels, the neurotransmitter linked to motivation and focus. This can enhance your drive, sharpen your attention, and help you take action toward achieving your goals.
________________________________________
😊 Improved Mood
Feeling down? A cold plunge might help. The rush of cold water stimulates dopamine production, which can counteract depression and lift your mood. Ask anyone who’s experienced it—the mood boost is undeniable!
________________________________________
🩹 Pain Relief
Ice baths trigger a surge in norepinephrine, a powerful anti-inflammatory neurotransmitter. This boost can help alleviate chronic pain and reduce inflammation, making it a great natural remedy for sore muscles and joints.
________________________________________
🌿 Stress Relief
Regular cold exposure helps lower cortisol levels, the body’s primary stress hormone. Studies show that ice baths can effectively reduce anxiety and enhance overall well-being, making them a fantastic tool for stress management.
________________________________________
🌙 Better Sleep
Cold immersion activates the autonomic nervous system, helping you manage your body’s stress response. Over time, this practice can lead to improved relaxation and deeper, more restful sleep.
________________________________________
Experience the benefits of cold therapy with Hydrozen’s Cold Zen™ Ice Baths. Dive in and feel the difference today.
Cold Zen™ Ice Bath
$119.99
Regular price $59.99Benefits of an Ice Bath
Discover the transformative power of cold therapy with Hydrozen. From energy boosts to immune support, ice baths offer a wide range of health benefits that go beyond the ordinary.
________________________________________
⚡ Elevated Energy
Kickstart your day with more than just coffee. An icy cold immersion can provide the perfect morning boost or afternoon pick-me-up. Many find cold plunges to be a natural, effective way to elevate daily energy levels and feel invigorated.
________________________________________
🏃♂️ Enhanced Recovery & Performance
Cold therapy is a staple in sports medicine for good reason. Ice baths aid in muscle recovery, reducing soreness, and speeding up the healing process. Incorporate cold plunging into your routine to enhance performance and promote active recovery.
________________________________________
🛡️ Immune Support
Cold water immersion stimulates white blood cells and the lymphatic system, aiding in detoxification and boosting your immune response. Studies have shown that regular cold exposure can significantly reduce the risk of upper respiratory infections.
________________________________________
🚀 Boosted Momentum
Ice baths are known to increase baseline dopamine levels, the neurotransmitter linked to motivation and focus. This can enhance your drive, sharpen your attention, and help you take action toward achieving your goals.
________________________________________
😊 Improved Mood
Feeling down? A cold plunge might help. The rush of cold water stimulates dopamine production, which can counteract depression and lift your mood. Ask anyone who’s experienced it—the mood boost is undeniable!
________________________________________
🩹 Pain Relief
Ice baths trigger a surge in norepinephrine, a powerful anti-inflammatory neurotransmitter. This boost can help alleviate chronic pain and reduce inflammation, making it a great natural remedy for sore muscles and joints.
________________________________________
🌿 Stress Relief
Regular cold exposure helps lower cortisol levels, the body’s primary stress hormone. Studies show that ice baths can effectively reduce anxiety and enhance overall well-being, making them a fantastic tool for stress management.
________________________________________
🌙 Better Sleep
Cold immersion activates the autonomic nervous system, helping you manage your body’s stress response. Over time, this practice can lead to improved relaxation and deeper, more restful sleep.
________________________________________
Experience the benefits of cold therapy with Hydrozen’s Cold Zen™ Ice Baths. Dive in and feel the difference today.
Discover the transformative power of cold therapy with Hydrozen. From energy boosts to immune support, ice baths offer a wide range of health benefits that go beyond the ordinary.
________________________________________
⚡ Elevated Energy
Kickstart your day with more than just coffee. An icy cold immersion can provide the perfect morning boost or afternoon pick-me-up. Many find cold plunges to be a natural, effective way to elevate daily energy levels and feel invigorated.
________________________________________
🏃♂️ Enhanced Recovery & Performance
Cold therapy is a staple in sports medicine for good reason. Ice baths aid in muscle recovery, reducing soreness, and speeding up the healing process. Incorporate cold plunging into your routine to enhance performance and promote active recovery.
________________________________________
🛡️ Immune Support
Cold water immersion stimulates white blood cells and the lymphatic system, aiding in detoxification and boosting your immune response. Studies have shown that regular cold exposure can significantly reduce the risk of upper respiratory infections.
________________________________________
🚀 Boosted Momentum
Ice baths are known to increase baseline dopamine levels, the neurotransmitter linked to motivation and focus. This can enhance your drive, sharpen your attention, and help you take action toward achieving your goals.
________________________________________
😊 Improved Mood
Feeling down? A cold plunge might help. The rush of cold water stimulates dopamine production, which can counteract depression and lift your mood. Ask anyone who’s experienced it—the mood boost is undeniable!
________________________________________
🩹 Pain Relief
Ice baths trigger a surge in norepinephrine, a powerful anti-inflammatory neurotransmitter. This boost can help alleviate chronic pain and reduce inflammation, making it a great natural remedy for sore muscles and joints.
________________________________________
🌿 Stress Relief
Regular cold exposure helps lower cortisol levels, the body’s primary stress hormone. Studies show that ice baths can effectively reduce anxiety and enhance overall well-being, making them a fantastic tool for stress management.
________________________________________
🌙 Better Sleep
Cold immersion activates the autonomic nervous system, helping you manage your body’s stress response. Over time, this practice can lead to improved relaxation and deeper, more restful sleep.
________________________________________
Experience the benefits of cold therapy with Hydrozen’s Cold Zen™ Ice Baths. Dive in and feel the difference today.
Benefits of using Ice Baths
Discover the transformative power of cold therapy with
Hydrozen. From energy boosts to immune support, ice baths offer a wide range of health benefits that go beyond the ordinary.
Elevated Energy
An icy cold immersion can provide the perfect morning boost or afternoon pick-me-up. Many find cold plunges to be a natural, effective way to elevate daily energy levels
and feel invigorated.
Enhanced recovery
Cold therapy is a staple in sports medicine for good reason. Ice baths aid in muscle recovery, reducing soreness, and speeding up the healing process. Incorporate cold plunging into your routine to enhance performance and promote active
recovery
Immune Support
Cold water immersion stimulates white blood cells and the lymphatic system, aiding in detoxification and boosting your immune response.
Boosted Momentum
Ice baths are known to increase baseline dopamine levels, the neurotransmitter linked to motivation and focus. This can enhance your drive, sharpen your attention, and help you take action toward achieving your goals.
Supports Brain Health
Regular cold exposure helps lower cortisol levels, the body’s primary stress hormone. Studies show that ice baths can effectively reduce anxiety and enhance overall well-being, making them a fantastic tool for
stress management.
Pain Relief
Ice baths trigger a surge in norepinephrine, a powerful
anti-inflammatory neurotransmitter. This boost can help alleviate chronic pain and reduce inflammation, making it a great natural remedy for sore muscles and joints.
Better Sleep
Cold immersion activates the autonomic nervous system,
helping you manage your body’s stress response. Over time, this practice can lead to improved relaxation and deeper, more restful sleep.
Improved Mood
Feeling down? A cold plunge might help. The rush of cold
water stimulates dopamine production, which can counteract depression and lift your mood. Ask anyone who’s experienced it, the mood boost is undeniable!
Frequently asked questions
We recommend using 15-40 lbs (7-18 kg) of ice per
session, based on your starting water temperature, local climate, and your
desired level of chill. In colder climates, you might not need ice at all.
Thanks to the Cold Zen's insulation, it maintains a cold
temperature for longer periods, so less ice may be required after your initial
session.
We recommend using 15-40 lbs (7-18 kg) of ice per
session, based on your starting water temperature, local climate, and your
desired level of chill. In colder climates, you might not need ice at all.
Thanks to the Cold Zen's insulation, it maintains a cold
temperature for longer periods, so less ice may be required after your initial
session.
To maintain clean and clear water for extended periods, you
can use a Water Care Pack, which includes specially formulated sanitizer
and cleaner. With these, you might not need to change the water for weeks.
If you prefer not to use a sanitizer, we recommend
refreshing the water weekly or after every 3-5 uses.
To maintain clean and clear water for extended periods, you
can use a Water Care Pack, which includes specially formulated sanitizer
and cleaner. With these, you might not need to change the water for weeks.
If you prefer not to use a sanitizer, we recommend
refreshing the water weekly or after every 3-5 uses.
Diameter:
33.5 inches (85 cm)
Height:
30 inches (75 cm)
Weight
(Empty): 9 lbs (4 kg)
Water
Capacity: 105 gallons (400 L)
User
Height: Suitable for people up to 6'9" (2.1 m)
Weight
Limit: Supports users up to 320 lbs (150 kg)
Diameter:
33.5 inches (85 cm)
Height:
30 inches (75 cm)
Weight
(Empty): 9 lbs (4 kg)
Water
Capacity: 105 gallons (400 L)
User
Height: Suitable for people up to 6'9" (2.1 m)
Weight
Limit: Supports users up to 320 lbs (150 kg)
Yes, the Cold Zen™ is designed for both indoor and outdoor
use. It’s built to withstand weather and UV exposure, even in freezing
temperatures. The insulation helps prevent the water from freezing quickly, but
we recommend stirring the water daily to prevent complete freezing.
Yes, the Cold Zen™ is designed for both indoor and outdoor
use. It’s built to withstand weather and UV exposure, even in freezing
temperatures. The insulation helps prevent the water from freezing quickly, but
we recommend stirring the water daily to prevent complete freezing.
The Cold Zen™ features an easy-drain tap at the base. You
can connect a standard garden hose or simply open the tap for quick drainage.
For indoor use or if you need to drain over longer
distances, we recommend a drain hose for added convenience.
The Cold Zen™ features an easy-drain tap at the base. You
can connect a standard garden hose or simply open the tap for quick drainage.
For indoor use or if you need to drain over longer
distances, we recommend a drain hose for added convenience.
Yes,
both the Classic and Pro versions of the Cold Zen™ include a waterproof cover
to keep the water free from debris
Yes,
both the Classic and Pro versions of the Cold Zen™ include a waterproof cover
to keep the water free from debris
To gain the health benefits of cold water immersion, we
recommend staying in water below 59°F (15°C) for about 3-5 minutes.
It’s best to start with shorter sessions and cooler temperatures as your body
gets used to the cold.
To gain the health benefits of cold water immersion, we
recommend staying in water below 59°F (15°C) for about 3-5 minutes.
It’s best to start with shorter sessions and cooler temperatures as your body
gets used to the cold.
Absolutely! The Cold Zen™ can be assembled in less than 10
minutes. Just follow the instructions included in the package or watch our
quick setup video for guidance.
Absolutely! The Cold Zen™ can be assembled in less than 10
minutes. Just follow the instructions included in the package or watch our
quick setup video for guidance.
If you’re new to cold immersion, start with a water
temperature around 59°F (15°C) and gradually decrease it as your body
adapts.
For experienced users seeking a more intense experience, aim
for temperatures below 50°F (10°C) and stay submerged for at least 2
minutes to maximize benefits.
If you’re new to cold immersion, start with a water
temperature around 59°F (15°C) and gradually decrease it as your body
adapts.
For experienced users seeking a more intense experience, aim
for temperatures below 50°F (10°C) and stay submerged for at least 2
minutes to maximize benefits.
